Green Bean and Fennel Salad

We had a pretty delicious Christmas dinner last night: baked ham, sweet potatoes, and this delicate and crunchy green bean salad. With it's fresh ingredients and simple citrus dressing, this would be perfect for an outdoor summer lunch dish.

Green Bean and Fennel Salad
Serves 8-10

1/2 lb fresh green beans, cleaned and trimmed
2 cups thinly sliced fennel bulb (one large)
3/4 cup julienne-cut red bell pepper
3 tablespoons lemon juice
1.5 tablespoon light olive oil
1 teaspoon grated orange rind
1/4 teaspoon salt
1/4 teaspoon pepper
2 clove garlic, minced
2 tablespoon minced fennel leaves

Wash the beans. Trim the ends, remove the strings and cut the beans in half. Place the beans in a vegetable steamer and place over boiling water. Cover and steam for 5 minutes or until tender-crisp. Drain beans and plunge into cold water. Drain again.

Combine beans, fennel bulb, and bell pepper in a bowl; toss gently and set aside. Combine lemon juice and next 5 ingredients in a bowl; stir well. Pour over vegetables; toss gently to coat. Sprinkle with fennel leaves. Serve at room temperature or chilled.

Tip: extra virgin olive oil is too heavy a flavor for this dish. When you julienne the red pepper try to keep them about the same size as the green beans. Use fresh lemon juice only! You may want to add a bit of grated lemon rind to taste.

copyright 2009 What's Cooking?

Chocolate Crinkle Cookies

Marble Man and I found ourselves way ahead of the curve this year:

lists have been checked, and double-checked
gifts are wrapped and mailed
the tree is up

Lots of time left over for baking cookies. Marble Man has so many favorites, that I asked him to narrow his choices to two types.

His pick for this year:

Vera's Checkerboard Cookies

Chocolate Crinkles

Chocolate Crinkles

Preheat oven to 350 degrees
makes 52 cookies

2 C plus 2 T all purpose flour
2 tsp baking powder
1/2 tsp salt
1/2 C butter, room temperature
1+3/4 C granulated sugar
3 large eggs
1 tsp vanilla
4 squares unsweetened baker's chocolate (1 ounce per square), melted
1/2 C confectioners' sugar

Mix flour baking powder and salt. In a large bowl, beat butter and granulated sugar with electric mixer until fluffy.

Beat in eggs, one at a time until mixture is pale yellow, then vanilla and chocolate until blended.

Gradually add flour mixture, mixing just to blend. Refrigerate dough 1 hour.

Lightly grease cookie sheets. Shape heaping teaspoonfuls of dough into 1.25 inch balls and roll in confectioners' sugar. Place on cookie sheets 1.5 inches apart.

Bake about 12 minutes until tops are puffed and cracked. DON'T overbake! Cookies are quite soft when hot but firm and chewy when cool. Remove to rack to cool.

Per cookie:
80 calories
1 gram protein
12 grams carbs
3 grams fat
20 mgs cholesterol

Enjoy! (Just don't worry about that last part there. ;)

And while you toss some treats together for your family, here's a little Holiday fun to keep you company: Tennessee Ernie Ford singing for a group of children.



His son (sitting next to him) is so into the song that he has to really work to keep from cracking up.

Merry Christmas, Everyone!

copyright 2009 Shibori Girl

Bratwurst and Sweet & Sour Red Cabbage

This winter, Marble Man and I signed up for a fresh-meat-and-eggs co-op through Fickle Creek Farm, one of the vendors at our local Farmers Market. The meats have been incredibly delicious, and the eggs colorful - brown, blue, green... and also delicious. Every two weeks, we head to the market to pick up our assortment of sausages, roasts, chops, and chickens. This week's sausages were bratwursts, and I think they were the best I've ever had.

I cooked them in beer with lots of onions, and a side dish of sweet and sour red cabbage. *Slurp* So good!

Bratwurst
serves 6

6 large bratwurst
water
1 C sliced onions
1 C beer

Prick each sausage before adding to a large skillet. Pour in enough water to cover the sausages with 1/2 an inch of water. Partially cover the pan and simmer until the water has evaporated. Be sure not to let the water boil - this will cause the bratwursts to burst. Uncover and cook the sausages in the small amount of fat remaining in the pan to brown. Add onions and saute until translucent. Pour in the 1 C of beer and simmer another 5 minutes. Serve with spicy mustard on the side.

Sweet and Sour Red Cabbage
Serves 6

1 head red cabbage, shredded
2 Granny Smith apples, cut in small wedges
4 slices bacon, diced and fried
3 tbsp. brown sugar
2 tbsp. vinegar plus same amount sweet pickle juice
Salt and pepper

Fry bacon. Leave fat and bacon in skillet and add remaining ingredients. Cover tightly and get it hot, then turn down heat and cook slowly until tender. May be fixed ahead of time and reheated. This would make a wonderful Christmas Eve dish.

Enjoy!

And I want to thank everyone who weighed in on my new image signatures. I will see what I can do to make them less intrusive.

copyright 2009 Shibori Girl

Bourbon Glazed Pork and Easy Corn Casserole

For this week's post, I've got a twofer. Both recipes are easy, and the pork's savory flavor complements the slightly sweet aspect of the corn casserole. The corn casserole can be made a day ahead to make things even easier.

Bourbon-Glazed Pork Tenderloin
Serves 6
Preheat oven 425 degrees

1/4 cup Kentucky Bourbon (plus a little for the cook. ;) )
1/4 cup light soy sauce
1/4 cup packed brown sugar
2 large cloves garlic, chopped
1/4 cup Dijon mustard
1/2 teaspoon ground ginger
2 teaspoons Worcestershire sauce
1/4 cup vegetable oil
dash hot sauce
2 pork tenderloins, about 1 1/2 to 2 pounds

In blender or food processor, combine bourbon, soy sauce, brown sugar, garlic, mustard, ginger, Worcestershire sauce, hot sauce, and oil. Pulse until smooth. Remove tenderloins from wrapper and tie together into a roast. Place tenderloin and marinade in a ziploc bag and refrigerator for at least 4 hours, preferably overnight.

Place tenderloin on a rack in baking pan and roast for 25-35 minutes per pound or until internal temperature reaches 165 degrees. Allow to rest for 15 minutes before slicing.

If you want to grill the meat: cook 4 inches from a hot charcoal fire for 15 to 25 minutes or until the pork has reached 165° internally and is no longer pink in the center. Baste occasionally while cooking.

Slice in 1/2-inch thick slices to serve.

~

Easy Corn Casserole
Serves 8
Preheat oven to 350 degrees

1/4 C egg substitute
1/4 C canola oil
1 small (8-3/4 oz) can whole kernel corn, drained
1 small (8-3/4 oz) can creamed corn
1 8-1/2 oz package corn muffin mix
1 C plain non-fat yogurt

Combine all ingredients and stir well to combine. Pour into an 8" square baking pan coated with cooking spray. Bake 45 minutes until set.

Enjoy!

copyright 2009 What's Cooking?

Pear Cobbler

Now that our kitchen is nearly half painted, I've been able to breathe a little and get down to some cool-weather cooking. As a treat for us, I made an old favorite this week. The pears at the market were rock hard when I brought them home, but a day and a half in a bag with a banana did the trick!

Pear Cobbler
Serves 6
Preheat oven to 400 degrees

Filling
6 ripe pears: peeled, cored, and sliced
3 T brown sugar, packed
1 T lemon juice
1/4 tsp ground cinnamon
1/8 tsp ground ginger

Crust
1/3 C flour
3 T chopped walnuts
1-1/2 tsp sugar
1 tsp baking powder
1/4 C milk
vegetable oil

Combine filling ingredients in a bowl, stirring to coat the pears with the seasonings. Transfer to a casserole dish.

In small bowl, combine the first 4 crust ingredients. Stir in milk and enough oil to moisten. Drop by teaspoonfuls on top of pears. Bake, uncovered, 25 minutes or until browned.

Each serving: 200 calories

copyright 2009 What's Cooking?

Vanilla Ricotta Creme

Here's a nice easy dessert that I found through the South Beach Diet cookbook for Ricotta Creme dessert. I'll list the basic recipe, but you can add all sorts of flavorings to make it a special treat for any mood.

Vanilla Ricotta Creme Dessert
Serves 2

1 C part-skim ricotta cheese
1/2 tsp vanilla
2 packages sugar substitute (I use splenda)

With a blender, whiz up the ingredients until the cheese is nice and smooth - I've found an immersion blender works great for this.

Pour mixture into individual serving cups and refrigerate until ready to eat.

~~~
Variations:

Orange (pictured): add 1 T orange liqueur, or a bit of orange zest
Almond: add 1/2 tsp almond extract and reduce vanilla extract to 1/4 tsp. Top with toasted slivered almonds.
Mocha: add 1 tsp unsweetened cocoa powder. Just before serving, top with a dash of espresso powder and 1 tsp mini chocolate chips.
Lime Zest: add 1/2 tsp grated lime zest
Peanut Butter and Chocolate: add 2 T peanut butter and 1 tsp cocoa powder, then blend.
Pumpkin: Add 2 T canned pumpkin puree and 1/2 tsp pumpkin pie spice. Top with a tsp of whipped cream.

~

Experiment with flavors on your own, then let me know what you did so I can try them too!

~

The texture of this recipe is very loose. If you want it to be more like a pudding, mix in a beaten egg, spray an oven-safe dish and bake until a knife comes out clean. Equally as yummy!

copyright 2009 What's Cooking?

Scones

When Marble Man and I visited England many years ago, we fell in love with teatime. No matter where we went, one of us asked, "Is it time for tea yet?". Mostly it was the scones that had us hooked. When you get a basket of those delectable pastries in Engand, they aren't shaped like a triangle like the way they are in this country, but small and round like our biscuits. And they are very moist and tender.

When I got back home, I set about finding a really good scone recipe. The one I found has a surprise ingredient (plain yogurt), which adds a little "tang" to the final result, as well as tremendous moisture and tenderness. Purists may say it's not a scone, but a flavorful "something else", but we love 'em anyway. Marble Man does a little happy dance when he smells a batch of these scones baking in the oven!

Scones
**Makes 8 large, or 13 biscuit-sized
Preheat oven to 375

3 C flour
3 T sugar
1 T baking powder
1/2 tsp baking soda
3/4 tsp salt
1/4 C cold butter, cut up
1-1/2 C plain nonfat yogurt

Lightly butter a baking sheet. Mix flour, sugar, powder, soda, and salt in a bowl Add butter, cutting in with a pastry blender, until mixture looks like coarse meal. Add yogurt, stirring until dough pulls away from the side of the bowl. Gather into a ball.

Lightly flour board and knead dough just until smooth. Pat dough into an 8" circle. Cut into 8 wedges and place 2" apart on baking sheet.

Bake until lightly browned, 18-20 minutes.
~~~
** I've found that making 8 wedges means these scones are HUGE and equal about a day's worth of bread all at once. I roll the dough out to about 1" thick and use a biscuit cutter. That way I get 12 scones out of the recipe.

copyright 2009 What's Cooking?